3 x Spiky Massage ball Spikey Pilates Balls Set Trigger Point Release Massager

• Our spiky massage ball set comes in 3 levels of firmness: SOFT (Red) - 6.5cm/2.56" diameter - 38g/1.34oz | MEDIUM (Blue) - 7cm/2.76" diameter - 65g/2.29oz | HARD (Black) - 9cm/3.54" diameter - 93g/3.28oz
• Our pilates spiky massage ball is for massaging more precise areas of the body to increase blood flow to stiff or tight muscles or known trigger points. Use your own body weight against the ball either on the floor or against a wall when upright to apply pressure on the chosen area. The perfect post workout massage ball to free lactic acid
• The spikey massage ball is small enough to fit in a large pocket, or in any gym, kit or everyday bag - lightweight and extremely portable. Each colour has a different density or hardness. Red (Soft), Blue (Medium), and Black (Hard). Just repeatedly roll on the affected tense or tight areas with the desired strength of ball to massage
• The spike ball massage can be used anywhere, at home in the gym or on the field. Perfect for travelling and after exercise on the go. Small enough to take anywhere and stored when not in use. Made from durable PVC it can easily be washed with soap and water after use
• Our spiky massage balls are suitable for adult use and for both men and women, for all field sports enthusiasts, gymnasts, dancers, weight lifters, athletes, yoga practitioners or for everyday massage and relaxation